Clinical support: Therapy tools and worksheets

Here’s how constructivism can show up in therapy

Explore how constructivist thinking shapes modern therapy and learn simple ways to bring this approach into your treatment planning.

5 integrative therapy techniques that blend multiple approaches

Integrative therapy combines multiple techniques, ultimately helping clients address their symptoms with the tools they need.

The phobia therapy techniques that can help reduce your client's fears

Discover effective phobia therapy techniques to help your clients overcome fears. Learn about exposure therapy, CBT, and innovative approaches for your sessions.

Try these attachment-based therapy techniques for building secure bonds

Repairing early attachment patterns can help clients strengthen their relationships and gain a sense of security.

14 telehealth family therapy activities

Try some of these collaborative (and engaging!) therapy activities to overcome remote session challenges while working with families.

12 telehealth group therapy activities

Discover effective telehealth group therapy activities that foster engagement in virtual settings. Transform your online sessions with these proven techniques.

6 existential therapy techniques to help clients find meaning

These approaches are especially well-suited for clients who struggle with questions of identity, meaning, and purpose.

12 telehealth therapy activities for adults

Combat screen fatigue and enhance engagement with these virtual techniques.

Try these mindfulness-based therapy techniques and activities for greater presence

Learn adaptable approaches as a therapist, including trauma-informed methods and cultural considerations.

9 online couples therapy exercises to improve communication

Discover evidence-based activities to foster connection and communication, which are perfect for therapists working with partners virtually.

Try these emotionally focused therapy techniques to help clients create deeper connections

Looking for EFT techniques for your clients? Here are tools to help them break destructive cycles and build more secure relationships.

18 telehealth therapy activities to try

Transform your virtual sessions with these proven techniques that boost client engagement and outcomes.

5 solution-focused therapy techniques and activities to try in your sessions

Help clients build on strengths and create lasting change with these practical strategies.

Your guide to writing disability letters as a therapist

Learn how to create an effective sample disability letter from therapists with our guide covering requirements, essential components, and best practices.

12 top therapist website examples to inspire you

Hoping to make a website for your therapy practice and unsure where to start? Here are the elements of effective therapist websites, plus a dozen examples.

10 Gestalt therapy techniques to increase present-moment awareness

Learn how to help clients who want to increase self-awareness, overcome unwanted patterns, and improve emotional blockages with these techniques.

How to write a gender dysphoria treatment plan

Learn how to create a gender dysphoria treatment plan for adults, with affirming therapy, care coordination, and support tailored to individual identity goals.

10 couples counseling techniques that can help strengthen relationships

Explore couples counseling techniques — plus proven therapy models — that improve communication, rebuild trust, and create lasting relationship growth.

Why grief counseling techniques require specialized approaches

Grief is deeply personal — and complex. Learn why specialized grief counseling techniques are essential, plus key therapeutic approaches that help clients heal with care and meaning.

The addiction counseling techniques that can transform recovery outcomes

Discover evidence-based addiction counseling techniques for recovery to help your clients overcome substance use disorders and build sustainable coping skills.

How to write treatment plans for survivors of domestic violence

Learn how to create a trauma-informed treatment plan for survivors of domestic violence, including safety planning, therapy approaches, and recovery support.

How to write a personality disorder treatment plan

Learn how to create a personality disorder treatment plan, including information on therapy types, medication, and strategies tailored to your client’s needs.

8 parental counseling techniques for you to try in your next session

Learn about counseling techniques that help reduce guilt, manage stress, improve communication, and build lasting confidence in parenting.

10 family counseling techniques to heal generational patterns

Learn 10 powerful family counseling techniques — plus five family therapy approaches — that help uncover, disrupt, and heal harmful generational patterns.

How to write disruptive, impulse-control, and conduct disorders treatment plans

Learn how to create a treatment plan for clients with disruptive, impulse-control, and conduct disorders — and find strategies for behavior management, medication, and long term support.

How to write a DID treatment plan

Learn how to create a DID treatment plan for adults with trauma-informed strategies, therapy options, safety planning, and support for long-term integration.

11 LGBTQIA + counseling techniques to create affirming spaces

Explore these counseling techniques that help therapists create safe spaces where clients feel respected, supported, and empowered.

Your guide to therapy treatment methods and plans for autism spectrum disorder

Looking for tips on how to create a therapy treatment plan for your patients diagnosed with ASD? Here are several evidence-based therapy methods and examples.

8 techniques to help clients with relationship issues

Looking for advice on helping clients with relationship issues, but not sure where to start? Here are some of our favorite tips and resources.

15 group therapy activities for teens and kids

Looking for engaging and practical group therapy activities for teens and kids? Here are over a dozen of Headway’s favorite ideas.

Creating ADHD treatment plans for adults

Here’s how to narrow down the treatments to apply and create an actionable ADHD plan.

How to write a leave of absence letter from a therapist

Did your client ask for a leave of absence letter? Find notes on what to include — and what to avoid.

How to help your clients create a safety plan for self-harm in therapy

Learn how to create a compassionate, effective safety plan for self-harm in therapy. Explore key components and a template to support your clients.

How to help your clients with emotion identification worksheets

These powerful therapeutic resources can guide clients toward better emotional regulation and awareness.

How you can help your client build self-esteem with positive traits worksheets

Explore therapist-approved tips to build self-esteem and support lasting progress in sessions.

Your guide to sleep diaries for CBT

Here’s how sleep diaries can help your clients achieve better rest.

The most effective therapy activities for kids (with worksheets)

Finding engaging therapy activities for kids ages 5 to 12 can be challenging. We’ve compiled a list of our favorite ways to ensure pediatric clients make progress while having fun.

The best anger management worksheets for kids

Discover evidence-based anger management worksheets to use in kids’ therapy sessions, including practical tools to help children identify triggers and develop healthy coping skills.

How narrative therapy may help your clients with trauma

Storytelling allows clients to see their trauma through a different lens. Here’s how it can support their treatment.

Here’s how to write an ESA letter for your therapy clients

Learn how to create effective ESA letter templates for your clients, as well as some best practices and legal requirements for them.

8 fun and engaging therapy activities for teens

Discover evidence-based therapy activities for teens that improve participation and outcomes.

8 boundaries activities to try in your next group therapy session

Here’s how to help your clients understand and express their preferences and needs.

4 therapy techniques for clients with OCD

These techniques are commonly used to help treat symptoms of obsessive-compulsive disorder.

How to navigate difficult clients in therapy

Discover seven types of difficult clients in therapy and a few ways to help manage each type.

7 therapy activities for resistant clients

Here are some common signs of resistance — and what therapy activities you can try to help.

5 therapy techniques for when clients shut down in therapy

Learn what to do when a client shuts down in therapy with our expert techniques to help re-engage and support them through difficult moments.

Here’s what to know about setting SMART goals for therapy

Goal setting in counseling helps you establish clear objectives. Learn how to create goals to track progress and make the most of your sessions.

6 group therapy techniques to try

Just as there are many styles of individual therapy, group therapy sessions can be conducted in several different ways.

5 person-centered therapy techniques

Here’s what you need to know about person-centered therapy, or Rogerian therapy.

5 therapy techniques for trauma

Trauma can affect clients in any number of ways. Here’s how you can help.

How to write a treatment plan for substance use disorder

Familiarize yourself with the diagnostic criteria for SUD and the basics of creating a treatment plan for substance use disorder.

How to write a treatment plan for bipolar disorder

Here's how to write a treatment plan for bipolar I disorder, plus information about distinguishing between bipolar subtypes and tailoring treatment accordingly.

How to write a treatment plan for stress management

Stress management counseling techniques can help you hone in on appropriate stress-management treatment plan goals, objectives, and interventions.

How to write a treatment plan for OCD

Writing a plan isn’t always easy, since every patient comes to therapy with unique symptoms, needs, and life circumstances.

How to write a treatment plan for depression

There are some fundamentals that can help inform your strategy for addressing major depressive disorder.

How to write a treatment plan for anxiety

Here’s what you need to know about treating generalized anxiety disorder, plus a treatment plan example.

How to write an adjustment disorder treatment plan

These treatment plans aren’t one-size-fits-all, but following a few key steps can ensure you provide the support your clients need.

How to use a behavioral activation worksheet with clients

Provide a helpful framework for your clients to commit to activities that may help their symptoms and improve their quality of life.

How to use a core beliefs worksheet with clients

Inspire your clients to discover the deeply ingrained, fundamental beliefs that shape their automatic thoughts.

How to use a cognitive triangle worksheet with clients

Clearly illustrate the relationship between thoughts, emotion, and behavior to help your clients improve their well-being.

How to use a cognitive restructuring worksheet with clients

Help your clients become aware of — and replace — thoughts that may be contributing to unwanted emotions and actions.

How to use a cognitive distortions worksheet with clients

Together, you can begin to challenge biased, inaccurate, unhelpful (and often irrational) ways of thinking.

How to use a thought record worksheet with clients

Help your clients understand how their negative thoughts affect their emotions and behaviors.